Causes of Frequent Nightfall in Males
The causes of nightfall in men are varied and multiple. The problem of swapandosh is the bodily process falling off the track like digestion, which when in overdrive causes problems like diarrhea. In the case of swapandosh, the results are frequent occurrences of involuntary discharge during sleep. Nightfall is a bodily process that generally occurs during adolescent years when a young boy is achieving puberty.
The secretion of youth hormones that bring maturity to the reproductive system makes genital region sensitive.
Young boy has productions of seminal fluids and un-matured sperms but these are not capable of reproducing, the body expels these fluids and replace them with fresh and better lot from time to time.
In the absence of a relationship young boys experience one to a few episodes of nocturnal emissions which is normal. Eating a proper diet to prevent nightfall works well for young boy troubled with frequent nocturnal emissions.
As mentioned, age is regarded as one of the causes of night emissions. At a young age around puberty almost every young male experiences one to a few episodes of nocturnal emissions.
Apart from aging, there are other causes of the problem too which are of serious nature. Generally, nocturnal emissions subside in males after they have achieved adulthood.
But in many cases, these continue even later. Taking proper diet to prevent nightfall can help even adult males in controlling the problem if causes are not severe.
Adult males generally experience nocturnal emission due to long term abstinence from sex or intense arousal during the day. These are mild reasons for the problem which do not need any treatment.
Males experience frequent nocturnal emissions due to weaknesses in nerves in the genital region.
These weaknesses can arise due to the use of recreational products like cigarettes, alcohol, tobacco drugs, etc. Diet to prevent nightfall helps and eliminates ill-effects of recreational products.
The use of sedatives, tranquilizers, NSAIDs, pain-killers, etc. for the long term or on a regular basis also causes weakness in nerves.
Proper ayurvedic treatment for swapandosh protects nerves form side effects of these medicines and also provides recovery from debilities inflicted by these.
Males involved too much with porn material or erotic conversations and fantasies have overactive nerves. Due to the regular release of hormones during arousal males have hyperactive nerves which make the genital region very touchy.
Such males get overly excited during sleep due to rubbing of bed sheets or pillows and discharge.
One needs proper ayurvedic treatment for swapandosh in order to calm hyperactive nerves. Poor prostate gland health is another cause of the problem.
Enlarged glands due to aging or inflammation and congestion in gland due to prostatitis or ill-effects of sexual malpractices cause watery semen.
Thin semen dribbles out on slight excitement and causes frequent nocturnal emissions. Sexual malpractices like hand-practice and excessive copulation are other major causes of swapandosh.
Males assume that hand-practice and copulation will help in controlling nocturnal emissions. This is not true as excessive hand-practice or copulation strain the reproductive system and prevents nerves from recovering.
Sluggish nerves allow semen to pass out easily during sleep. If a male is experiencing frequent discharge during sleep even after leading active love-life proper ayurvedic treatment for swapandosh is needed to resolve the problem.
Health conditions like diabetes, high blood pressure, poor liver and kidney functions, etc. also cause damaging effects over nerves and reproductive systems to cause the problem.
High toxin presence in blood and free-radical damage, are other serious causes of the problem. Ayurvedic treatment for nocturnal emissions resolves the problem by handling these issues efficiently.
For more on nightfall, check out:
Herbal Remedies to Stop Nightfall
Ayurvedic Treatment for Nightfall
Diet to Stop Nightfall
Diet plays an important role in resolving any disorder or health condition. It is vitally important for handling the problem of nocturnal emissions too.
Even if one is taking Ayurvedic treatment for nocturnal emissions intake of a healthy and supportive diet brings faster and better results.
Body needs the energy to maintain nerves and other organs and systems healthy. In many cases, regular stress and exhaustion bring night emission at night.
The scarcity of energy allows nerves to become lethargic and semen passes out on slight excitement through an erotic dream or other reasons.
Foods that support faster metabolism are good to eat for controlling nocturnal emissions. Foods high in fiber are excellent for a faster metabolic rate.
Wholegrain and pulses are excellent sources of dietary fiber and maintain digestion healthy. These foods help in faster digestion of complex food items as well.
Regular consumption of wholegrain, pulses, beans, brown rice, etc. improves metabolic rate and energy production.
Mineral and vitamin-rich foods are also very useful for controlling the problem of nocturnal emissions. Fruits are great sources of vitamins and minerals.
All types of fruits like banana, apple, pineapple, watermelon, orange, grapefruit, etc. are good sources of vitamins, minerals and also antioxidants.
Regular intake of raw fruits is very useful for resolving the problem. These enhance the effects of ayurvedic treatment for swapandosh and resolve problem for the long term.
High mineral and vitamin diet improves overall health as well and keep a person fitter and energized. Dairy products are good sources of minerals and also fiber.
Fat-free versions of dairy products like milk, curd, yogurt, cheese, etc. shall be part of a regular diet to keep the internal system healthy.
These are instant sources of energy and prevent exhaustion and also strengthen the bones and muscles of the body.
Carbs and protein are essentially needed by the body to stay energized and fitter. Protein builds muscles and maintains strength and carb supplement energy to keep muscles high on endurance.
For non-veggies lean meat and eggs are good sources of protein. Veggies can eat beans, lentils, wholegrain, etc. to fulfill the protein requirements of the body.
A potato is a good source of carbohydrate and one potato in a day through all sources is harmless for health.
Healthy water intake is also crucial and part of the dietary regiment to resolve the problem of PE along with Ayurvedic treatment for swapandosh.
Dehydration causes electrolyte imbalance and causes exhaustion and stress. Drink at least 10-12 glasses of water in a day regularly.
Foods to Eat and Avoid to Prevent Swapnadosh
There are certain types of foods to avoid to stop nightfall. Foods that have stimulating effects shall be avoided. Food items or cuisines containing high sodium level are foods to avoid to stop nightfall.
High sodium causes low urine output. Sodium slows down kidney functions and at night causes full bladder. While the urinary system tries to prevent urine from flowing out it can cause excitement. This excitement can bring nocturnal emission.
Foods made after adding salt and other spices primarily are foods to avoid to prevent swapandosh. Processed food is another category that also contains foods to avoid to prevent swapandosh.
All types of processed foods are high in sodium and fat. These are also hard-to-digest and slow down digestion. These supplement sodium and also absorb more water in the digestive tract. All types of processed foods are foods to avoid to prevent swapandosh.
Fast, junk and deep-fried food items and cuisines are also foods to avoid to prevent swapandosh. These too absorb water, cause dehydration and high in fat and sodium.
These foods cause loss of appetite and lower nutritional intake to cause deficiencies. At night male has electrolyte imbalance which can make nerves lethargic to bring wet dreams. These too are foods to avoid to prevent nocturnal emissions.
Tea, coffee, beverages, and canned and preserved drinks are other foods to avoid to prevent swapandosh. Tea and coffee alert mind and affect the quality of sleep.
These also lower nutritional intake and raise the acidic level in the digestive tract. Canned and preserved drinks and beverages are high in sodium and also sugar. These shall be limited to a minimum as foods to avoid to prevent swapandosh.
There are certain very beneficial foods that one should eat to control night discharge. Bottle gourd juice is like a remedy for swapandosh.
Drink one or two glasses of fresh bottle gourd juice regularly till the problem subsides. Consuming onion and garlic in raw form with meals also help in relieving the problem.
In the same way, one glass of celery and fenugreek leaves added with a couple of spoons of honey also works as a remedy for swapandosh.
Regular intake of milk and other dairy products and pomegranate and yogurt also helps in preventing nocturnal emissions. One cup of sage tea before bedtime brings sound sleep and avoids nocturnal emissions.
Herbal Treatment for Nightfall
No Fall and Maha Rasayan capsules are herbal supplements which in combination provide fast, holistic and highly beneficial nightfall treatment.
The use of these supplements regularly for 3 or 4 months provides benefits of multiple herbs. These not only stop nocturnal emissions but improve male’s vitality, virility and vigor.
These improve the quality and quantity of semen and also enhance male’s potency. One becomes capable and keener lover in bed and enjoys higher fertility and stamina until later age.
These supplements work for the male of any age and provide long-lasting results. These are anti-aging and perfectly natural in their effects. Even after regular use, there are no side effects of these supplements.
No Fall and Maha Rasayan capsules allow the male to make intense love for a longer duration. These reduce recovery time between two erections and improve the quality of erections.
One leads a passionate love-life and stays high on energy and stamina after using these supplements.
Final Words for Nightfall Treatment and Prevention
Nightfall shall not be ignored and proper treatment shall be taken. The side effects of this problem can even cause impotency in males and alter their personality.
No Fall and Maha Rasayan capsules provide holistic treatment with long-lasting results. These stop nocturnal emissions and reverse their ill-effects over the health and reproductive system.
These provide renewed vitality, virility and vigor and work for males of all ages. One should support the treatment with a healthy diet and lifestyle and avoid sexual malpractices and use recreational products to enjoy good results forever.
For more on nightfall, check out:
Ayurvedic Herbal Medicines for Nightfall, Swapnadosh
Causes of Nightfall Or Swapnadosh and Ways to Avoid It
