Quit Chewing Tobacco, Get Rid of Gutka Addiction

Home Remedies to Quit Tobacco

What is Tobacco Addiction?

Tobacco has been used since ages by people for shedding stress, fatigue and gain mental freshness. But it is unnatural way of doing so and is harmful for health. It is highly addictive and people after a short duration of use find it very hard to quit. Tobacco is chewed and smoked all over the world, in countries like India chewing tobacco is as popular as smoking, in both forms tobacco becomes a die-hard habit quickly. Smokers generally find quitting smoking difficult because of nicotine addiction.

In case of people in habit of chewing tobacco nicotine addiction and other factors make it difficult habit to quit. Tobacco use has severe consequences on health. This can cause heart problems and increase chances of heart attack and stroke. Tobacco chewing is also severe on digestive system. It decreases release of digestive enzymes which are essential for smooth and complete digestion and lower appetite. People seek help of doctors and experts to know how to quit chewing tobacco to get rid of the habit.

Gutka is latest form of consuming tobacco. Initially tobacco was used with mixture wrapped in a betel leaf called as ‘Pan’. This was traditional way of consuming tobacco which requires fresh leaves of betel and other ingredients. Gutka was introduced in the market as readymade ‘Pan’ without any leaf. It is powdery mixture with crystals of betel-nut and other substances which can be consumed easily by just opening a wrapper. This form of tobacco gained quick popularity due to availability and ease of use and has become one of the major health threats in countries like India.

Today it is estimated that Gutka users are more than smokers in the country. The method of preparation and ingredients used are highly hazardous and cause much more damage than a cigarette people try hard to quit Gutka habit but fail generally. With correct approach and ways how to quit chewing tobacco it is possible for even an old user to quit this habit.

Gutka contains tobacco, areca nut, catechu, slaked lime, paraffin wax and other sweet and sour flavourings. There are hoards of chemicals used in making to extend its shelf-life and make it catchy in smell and taste. These chemicals are most hazardous and maximize severity of damages caused by tobacco. Chewing Gutka increases chances of oral, esophageal, gum and lung cancer considerably in a person. It is even more difficult to get rid of Gutka addiction than smoking or simple tobacco use. Methods explained here how to quit chewing pan masala and tobacco help people who are addicted to Gutka.

Causes and Symptoms of Tobacco Addiction

Gutka is prepared by using 4000 different types of chemicals which are hazardous and few of them are addictive. These chemicals are not present in any other food items or mouth freshener which makes Gutka highly addictive. Apart from chemicals the tobacco itself is highly addictive agent. Nicotine level raised in blood by tobacco use raises severe urge in a person to chew Gutka again and again. Gutka is not very expensive. It is available at very low cost and few high profile companies charge extra by claiming better quality and safe ingredients.
The cheap versions of this product are most commonly used due to low price. Longer shelf-life of this product is also major reason behind its popularity. One pouch of Gutka stays fresh and ready to use for months. It can be stored easily as it comes in a pouch which keeps it protected from air and moisture.

Easy availability is another cause of growing addiction. There is no license required to sell Gutka. It is available in almost every shop. Children, farmers, labourers and students are easy and commonly found victims of this product. Producing Gutka is also free from any kind of licensing policy or quality standard policy. The setup to produce this product is cheap and can be organized easily. Locally made Gutka are even cheaper than other similar products and easily generate sale with good profits.

The chemicals and other ingredients used in Gutka form stubborn stains over teeth. The content of this product gets accumulated between teeth and does not go away by normal brushing. Receding and swollen gums, gaps between teeth and bad breath are other symptoms of addiction. People lose appetite and generally have sores in mouth. It increases sensitivity to sour and spicy taste and also to hot food items. On regular use it can reduce opening of mouth and make eating difficult. It causes formation of scarred tissue inside mouth. Use of this product causes disturbed sleeping pattern, irritability, change in voice, lethargy, poor concentration and weak memory. This product can be source of heart related problems, high blood pressure, stress, mental disorders, gum and teeth problems and even cancers.

Home Remedies to Quit Chewing Tobacco

There are many commercially designed products which are safe and helpful to get rid of Gutka addiction. These products supply very mild dose of nicotine which suppresses urge to smoke or chew tobacco to allow a person to stay away from these habits. Regular use of these products in place of Gutka or tobacco reduces intensity of urge and allows a person to come out of habit. But these are commercially designed products so it is advised to use these after expert’s advice.

Taking a firm decision is first step to how to quit chewing tobacco. It is not easy to quit this habit and one needs to be firmly resolved to achieve that, however within few days one can see considerable improvement in his or her health condition which makes task easier later. But initial few days are testing and most of the people relapse during this phase.

Eat foods which are high on water content and keep body hydrated. Chewing tobacco causes dryness in mouth. This dryness also raises strong desire for tobacco and makes a person feel irritated and uncomfortable. By eating foods which maintain water level dryness in mouth can be relieved. Increase water intake and consume water on regular basis to keep mouth moist and free from dryness.

Ginger

Certain spices help in curbing urge to chew tobacco. Using these are helpful ways how to quit chewing tobacco. Ginger is one of the spices which is full of health benefits and also has strong taste to suppress desire to chew tobacco. Cut ginger into thin slices and keep it in an air-tight small container with you. Chew one or two slices whenever urge to use tobacco becomes intense. The taste will not only reduce desire but also keeps mouth moist and free from dryness.

Cayenne Pepper

Use of cayenne pepper is also good way how to quit chewing tobacco. Cayenne pepper has effects on body which suppress urge to use tobacco. Its taste improves flow of blood and stimulates salvia secretion. It can be used with meals and sprinkled over snacks to overcome the strong desire.

Sugarless Gums

Hard candies, sugarless gums and sunflower seeds are also effective and helpful ways how to quit chewing tobacco. These relieve strong desire to chew something. Regular use of tobacco forms a habit which pushes a person to chew. This urge many times force people to consume some tobacco to regain focus and relief. Distracting this urge is necessary to stay calm after quitting tobacco and these agents are good replacements to achieve that.

Foods Rich in Vitamin A, C and E

Eat foods which are rich in vitamin A, C and E. all types of fruits which are citrus are good sources of vitamin C which is antioxidant and suppress free-radicals promoted by tobacco use. Vitamin E is found rich in nuts, seeds and many types of fruits. Increasing intake of these vitamins generates cells at faster pace and allows body to repair damages caused by the bad habit quickly.

Herbal Teas

Drink herbal teas few times in the day. These teas are sources of antioxidants which are necessarily needed by person in habit of tobacco use to regain health. These teas also improve metabolism and condition of mouth. Use of herbal teas reduce urge to use tobacco and help to get rid of Gutka addiction.

Diet for Tobacco Withdrawal Symptoms

Healthy foods from all food groups shall be included in the diet to regain health and repair damages. Foods which are high on fibre shall take major portion of the diet to bring back metabolism. Tobacco use does not cause deficiency of any particular mineral or vitamin but it affects appetite and digestion. It is not possible to find out that body of any quitter is suffering with particular deficiency unless there are specific symptoms. So consuming an overall healthy diet is recommended to a person to overcome ill-effects of bad habit.

Foods which are rich in antioxidants shall be given proper weightage in the diet plan. People using tobacco load their body with carcinogens and free-radicals which can be devastating for health. Antioxidants inhibit activities of these compounds and flush them out of system to provide faster recovery.

Foods rich in water content shall be included in the diet as well. Dryness in mouth is common symptoms of tobacco use or Gutka addiction and to overcome this during initial days after quitting the habit is very important. Fruits and veggies contain good amount of water and keep body hydrated. Avoid foods which are hard to digest, spicy and processed.

Tobacco Withdrawal Treatment and Prevention

There is no specific treatment which can be recommended to a person facing withdrawal symptoms. There can be numerous mild to moderate symptoms of tobacco withdrawal like irritability, dryness in mouth, light absentmindedness etc. Taking support of non-tobacco products and natural agents which have tingling taste is soothing and reduce symptoms. There are centres which also provide help to people trying to quit tobacco. These centres have programmes which follow a step by step process to allow a person to come out of habit.

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Home Remedies to Quit Chewing Pan Masala

Home Remedies to Quit Tobacco Chewing

What is Gutka Addiction?

Gutka is a mild stimulant which has been designed as an alternative to Betel. It is more convenient to use and is easily available. It can be stored for longer duration due to air-tight packing. Selling and manufacturing Gutka is rewarding business although most varieties of it are sold at cheap cost. It is combination of areca nuts, tobacco, slaked lime, catechu, paraffin wax and sweet and sour flavourings. It is mild stimulant but has severe side-effects over health. People in short period of time become addictive to chewing Gutka and fail to overcome the habit. Pan Masala is almost similar to Gutka with no tobacco included and few other ingredients added. Chewing Pan Masala too is addictive despite of absence of tobacco. People need to be firmly resolved to quit chewing Pan Masala.

The substances used in preparing Gutka and Pan Masala may not appear as harmful but these are mixed after using thousands of different chemicals. These chemicals are majorly responsible for causing addiction and health hazards. Tobacco itself is addictive and helps in trapping people in Gutka addiction. In countries like India this is reckoned as serious problem and governments are planning to impose a strict ban over production and selling of these products. The relaxation and stimulant effects of Gutka and Pan Masala make people addicted to chewing these products. There are ways how to quit chewing tobacco which helps people in getting rid of habit. Person who quit chewing Pan Masala or Gutka faces withdrawal symptoms which generally hinder his or her working efficiency and focus. Methods suggested to how to quit Gutka and Pan Masala relieve these withdrawal symptoms to a large extent and help to quit this habit.

Implications of Gutka Addiction

There are serious implications on health of chewing Gutka. Doctors believe that this is most dangerous form of consuming tobacco even much dangerous than smoking. The content of Gutka and Pan Masala are consumed completely by consumer but in case of smoking nearly 80% of harmful products are exhaled out and only 20% get absorbed. The chemicals present in these products are very harmful and affect appetite, concentration and promote unusual sleeping pattern.

Stained teeth, unhealthy gums and sores in mouth are other health hazards of chewing Gutka and Pan Masala. The content of these products stick over enamel and inner cheek, tongue and gums and cause damage to delicate tissue lining. Regular sores in mouth cause formation of scar tissue and also promote discomfort on regular basis. These sores also allow harmful agents to sneak into the system easily and harm immune system functions. Bleeding and receding gums and shedding of teeth are common amongst people habitual of these products. The effects of chemicals present in these products affect taste buds and people become too sensitive to all types of taste except sugar. Use of these products can raise cravings to eat sugary which is also a health hazard.

Tobacco present in Gutka is responsible for causing high cholesterol which is dangerous for heart. Tobacco in any form is well known for causing heart problems and increase chances of heart attack, stroke etc. regular chewing affects head and neck alignment and causes reduces flow of blood in brain. It also affects functions of facial senses like hearing, vision, blockages in airways etc.

Gutka is known carcinogen and increases chances of various types of cancers. It is estimated that nearly 60-70% of oral cancer cases are due to pan Masala and Gutka addiction. It also increases chances of other cancers like esophageal, lung, intestinal cancers.

How to Quit Chewing Tobacco, Gutka and Pan Masala?

Not to mention that firm resolve to quit chewing Pan Masala and Gutka is first and primary step how to quit Gutka. It is well known that these are highly addictive products and strong urge to use these products make people relapse. Addiction is considered medically as mental disorder which may be lying in genes of a person as well. Environment also push people to relapse even after quitting the habit for few days or weeks. Person surrounded by people in family or neighbourhood using these products may find very hard to suppress the urge. However by firm resolve one can overcome the urge to use tobacco or Gutka and can quit chewing Pan Masala on his own.

It is not that people who quit chewing Pan Masala or Gutka do not get any type of support from their mind and body. Within few days of quitting this habit one can notice considerable positive changes in his or her stamina, sleep quality, appetite and enjoy feeling of general well-being. These changes are biggest support to a person trying to quit the habit of these products. Focusing on positive changes one gets within few days of quitting this bad habit makes him mentally stronger and helps to stay away from habit. Gaining positivity from signs of improving health is good way how to quit Gutka.

There are commercially designed chewing gums available which supplement non-tobacco compounds and relieve urge to chew Gutka or tobacco. These products are also helpful and after expert’s advice can be used to quit chewing Pan Masala, Gutka or tobacco.

Home Remedies to Quit Tobacco Chewing

There are few effective home remedies which are also very helpful ways how to quit Gutka. Take two leaves of Holy basil and Brahmi and chew these together in the morning regularly. Chew well and swallow on an empty stomach these help in overcoming severe urge to use these products. Brahmi improves brain functions and helps in curbing processes in brain which make one addicted to anything. Holy basil leaves cleanse internal system and help in flushing out harmful substances in blood like nicotine to reduce intensity of urge.

Carom Seeds and Mulethi

Keep seeds of carom and small pieces of Mulethi mixed with you. Pack these in a plastic bag and chew these whenever you feel urge to use Gutka, Pan Masala or Tobacco. Mulethi is good for cleansing toxins which build-up in digestive system and overload blood to cause health issues.

Radish

Eating radish with meals also helps in suppressing desire to use tobacco. Radish can be used between meals as well to reduce the urge to smoke, chew or suck tobacco through cigarettes, Hukka, Gutka, Khaini or Betel leaves.

Cumin Seed Water

Drink few glasses of warm water instead of plain water. Make water little hot and add half teaspoon of cumin seeds to it. Let it become warm and drink after straining 3-4 times in the day. Fennel seed water also relieves urges to use tobacco or Pan Masala.

Herbal Teas

Drink few cups of herbal teas during the day in place of regular black tea and milk. Use honey for sweetening and avoid use of sugar as much as possible. Stay hydrated during the day to prevent dryness in mouth. Dryness in mouth can make urge to chew Gutka or Pan Masala even more compelling and severe. These steps are effective ways how to quit chewing tobacco Pan Masala and Gutka.

Dietary and Lifestyle Changes

Changes in diet and lifestyle are very necessary to quit this bad habit and stay away from it in future as well. The percentage of people who relapse after quitting this habit is very high. People restart using these products even after stopping for few months. The reason is that they do not make changes in their living and eating pattern which maintains strong desire in them to lead a healthy life. One should get into habit of eating fibrous foods in higher quantity after stopping tobacco. These foods eliminate harmful toxins and chemicals which get accumulated in digestive system and raise urge to consume things like tobacco. These hazardous compounds also increase propensity of a person to become addicted.

Eating foods which are immunity enhancing and sources of vitamins and other nutrients shall be included in diet in higher quantity on regular basis. Include foods like watermelon, pomegranates, oranges, grapefruit, papaya, pineapple, avocado, apples, guava, banana etc. in diet. Consume green veggies, whole grains, legumes and beans, and non-veggie sources like eggs, fish and lean meat. Dairy products are also sources of vital nutrients. Consume fat-free or low-fat versions of these products on regular basis.

Changes in lifestyle keep one mentally stronger and suppress negative thoughts which cause addiction and other kinds of emotional and mental debilities. Regular walk for 30 minutes in the morning is refreshing and increase oxygenation of cells of the body. Exercises as per one’s capacity maintain flow of blood and also increase supply of nutrition and oxygen to brain cells to improve physical and mental health of an individual. These changes are excellent for a person who has stopped using tobacco or Gutka and speed-up process of repairing. These changes also strengthen will power of a person to suppress desire for consumption of harmful products. Regular exercises like Yoga or aerobics keep a person fitter and healthier.

Meditation is strongly recommended for person in any sort of addiction to overcome this mental disorder. Addiction is mental disorder and many people are prone to suffer with these. Meditation can bring positive changes in working pattern of one’s mind. Regular meditation for few minutes regularly helps immensely not only in checking propensity for addictions but also psychological issues and thoughts. It also improves mental alertness, sharpness and memory. Dietary and lifestyle changes keep a person away from bad habits and eliminate addiction for Pan Masala, Gutka, Cigarettes and tobacco completely.

There are rehab centres as well which provide services to people unable to quit tobacco. These centres utilize natural therapies and treatments to help a person in quitting the habit. Person finding it impossible to quit can take shelter in these centres to regain health and prevent serious side effects. Psychiatric treatments are also available which persuade person’s will power to overcome this habit.

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How to Make Henna Paste for Grey Hair

Henna Paste for Grey Hair

Why Use Mehndi to Colour Hair?

Mehndi or Henna is obtained from plant. The leaves of this plant have properties to change colour of white hairs and improve shine and softness of tresses. These leaves are traditional remedies to cover-up grey or white hairs. Men and women both can use these leaves in the form of a paste. Henna is highly beneficial for scalp and hairs. This is not only recommended to colour hairs but also for treating hair and scalp problems. It is beneficial in improving growth and length of hairs and makes them easy to style and manage. The colour it provides to hairs is very soothing to eyes and suits to every skin colour. Another major advantage of this remedy is that it is completely safe. There are variety of creams and gels available in the market which can make hairs black in colour. But their regular use causes serious side effects and harm scalp and hair health. There are different ways how to make henna paste for colouring hairs. Here you will find few easy and simple ways to make henna paste for grey hairs.

Choosing Henna?

Henna traditionally is used in raw form. The fresh leaves of the plant are taken for preparing henna paste. But these days pouches with henna powder are also available in the market. These are easy to use and save time but one needs to be sure of quality. Many times manufacturers mix certain chemicals and compounds with henna powder to make colour long-lasting and darker in shade. No doubt initially results look great after use but over a period of time person may see bad consequences. To be doubly sure it is better to use raw henna or buy pure henna leaves from market to avoid adulteration. The process to make henna paste for grey hair by using fresh leaves or dry leaves may take some time but is completely free of side effects.

How to make henna paste?

Method 1:Henna Leaves, Black Tea, Lemon Juice

Here is traditional method to how to make henna paste. Take sufficient amount of leaves enough to give your paste to cover hairs completely. Soak these leaves in sufficient amount of water and leave the mixture for couple of hours. Later strain and collect leaves and grind these with mortar and pestle. Make it a smooth paste so that it can spread over hairs and scalp evenly. Use your fingers to apply or you can use a brush. Form a thick layer covering strands their entire length and scalp. Leave the paste on for 30-45 minutes and wash away with plain water later. If you make henna paste for grey hair in this manner you will get red shade over white hairs and shine and softness. This process can be repeated once in a week to maintain shade and treat strands to maintain softness and shine.

Another way how to make henna paste is by using black tea. Black tea comes with antioxidants and also cover-up grey and white hairs. By using black tea the shade stays for longer duration and other ingredients used in this can treat hair and scalp problems as well. One can make henna paste for grey hairs which handles oily scalp and hairs efficiently. You can take dry henna leaves about 1-2 tablespoons if you have long hairs. Take a bowl and add 2-3 teaspoons of black tea leaves and a cup of water. Boil the mixture 3-4 times and let it cool down. When mixture has cooled down, strain and collect the tea. Grind henna leaves with mortar and pestle and add few drops of water to make paste thick. Add black tea to make the paste smooth. Add 2 teaspoons of lemon juice and mix all the ingredients well. You can sprinkle some cinnamon powder over this paste and mix. Henna with cinnamon powder smells great and provide sweet fragrance to your tresses.

Apply using a brush or finger and form a thick coat. Cover your head with a shower cap and let it stay for at least 45 minutes. Wash off with water and repeat 2-3 times in a month to maintain black, soft and denser hairs. If you need darker black shade over grey or white hairs you can use mehndi to colour hair in different way. Brew a cup of strong black tea and add to henna paste. Transfer this mixture to any iron utensil and leave it overnight. Add lemon juice in the morning and apply. Mehndi soaked with black tea in an iron utensil provides darker shade to white or grey tresses.

Method 2:Henna, Shikakai Powder, Curd and Egg

This too is old and trusted method to use mehndi to colour hair. Henna and shikakai both are excellent natural agents for long and thick hairs. If used before time these can even prevent premature greying and delay natural greying of strands. Take 2 tablespoons of dry henna leaves and add to one tablespoon of shikakai powder. Add some water to make a paste and leave it overnight. In the morning add one tablespoon of curd and content of one egg and mix. Apply this paste over hairs and leave it in the form of a thick coat. Wait for 45-60 minutes and wash first with plain water and later with shampoo. Use mild sulphate-free shampoo or herbal shampoo. Repeat once in a week or two weeks to maintain long, shiny and thick hairs. It also clears dandruff and treats skin problems. This is another method how to make henna paste full of nutrition and promotes growth of healthy hairs.

Method 3:Henna Powder, Amla Powder, Egg and Lemon

Amla and Henna both are wonderful natural agents for hair care and to cover-up grey or white hairs. Take 3 tablespoons of henna powder or dry leaves, one cup of Amla powder, 2 tablespoons of fenugreek powder, one egg and one lemon. Take a bowl and first add henna, Amla powder and fenugreek powder, add some water to get a consistent paste. Add juice of one lemon and content of one egg and mix all the ingredients well. Leave the mixture for an hour and later using a brush or finger apply. Cover entire scalp and hairs from toe to tip. Let the mixture sit for 45-60 minutes and wash off with water and herbal shampoo. Repeat this once in a week. If you use mehndi to colour hair with Amla and other ingredients it arrests hair-fall and promotes growth of healthy hairs.

Method 4:Hibiscus Flowers, Henna Powder and Lemon

Hibiscus flowers and leaves are used for providing hairs shine and softness. These are also used for maintaining healthy scalp which produces healthy hairs and protects them from greying and splitting at ends. Here is how to make henna paste with hibiscus leaves for complete hair care and attractive colour. Take one tablespoon each of henna leaves and hibiscus leaves. Mix the leaves and grind, add some water to get a paste, leave it for half an hour. Add one lemon’s juice and mix them well. Apply this paste over scalp and hairs and leave it on for 45 minutes. Wash off and use herbal shampoo to gain soft and shiny hairs. Repeat once in a week and you will get wonderfully long, thick and dense hairs with attractive shade.

Method 5:Henna and Coffee Powder

This method utilizes benefits of henna and coffee powder to impart hairs colour and shine. Take 5 tablespoons of henna powder or dry leaves, one tablespoon of instant coffee powder and sufficient amount of water. Add coffee powder and water and keep the mixture to boil. Let the mixture boil for 3-4 minutes to get a concentrated coffee. Take henna powder in a bowl and when coffee is still warm pour it over henna slowly. Keep mixing henna and coffee so that there are no lumps and you get a smooth paste. Apply over hairs covering scalp and hairs completely and leave it on. Wear a shower cap and cover it with hot towel. Wait for 45 minutes and wash off with herbal shampoo later. This is another way how to make henna paste for shiny, healthy and shaded hairs.

Benefits of Henna

There are numerous benefits of henna along with attractive shade. This is natural remedy for dandruff. People suffering with stubborn and chronic dandruff can use henna paste to nourish and treat scalp. The leaves of henna work for oily and dry scalp both equally well. People having rough hairs or spending time out in Sun and have dry tresses can easily get soft and shiny hairs which are easy to style. It is natural moisturizer which keeps scalp and strands healthily moisturized and shiny without making them sticky and greasy. Thinning of hairs is one common problem amongst men and women. Use of henna for hair keeps them thick and strong. It promotes faster hair growth and keeps them healthy to improve density of strands.

Itchy and flaky scalp due to ill-effects of harsh shampoos, styling gels and creams, contaminated water and harsh weather conditions is severe on hair health and thickness. It also causes split ends and rough hairs. Henna leaves on regular use clear scalp and keep it free from harmful chemicals and other agents which get accumulated. Healthy and clean scalp is free from itchiness and also grips strands firmly to increase their life span. It is natural conditioner with no side-effects. Age-related effects on hair growth and scalp health are common and affect all. These changes cannot be stopped and arrive at some point of life. Use of henna has shown heartening results in delaying age-related effects on hairs. These delay greying and even arrest hair fall occurring invariably in men and women after a certain age. Henna is age-old trusted one window hair care for all sorts of hair problems.

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Home Remedies to Quit Alcohol

Home Remedies to Quit Alcohol

What is Alcoholism?

Alcoholism is also called as AUD or Alcoholic use disorder. This disorder is classified as alcohol dependence and alcohol abuse. The problem begins with low level of drinking which turns into a stubborn habit and person drinks on regular basis. (more…)

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Home Remedies for White Hair

Home Remedies for White Hair

What is Gray Hair?

Gray hairs are signs of ageing. Men and women approaching their fourth decade of life would see few to many white streaks over their head. These streaks keep on increasing with age and within a span for few years would turn a person into silver fox. Graying is natural process which is bound to occur at some point of life. (more…)

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Home Remedies to Remove Teeth Stains Due to Chewing Gutkha Pan Masala

Home Remedies for Gutka, Pan Masala Stains

Teeth Stains

Tooth stains are different hue, colour or spots over teeth. The standard shade for teeth varies from A1-A4 on Vista scale. With growing age people have different shade of teeth than standard which is largely due to breakage and damage to enamel. (more…)

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Home Remedies for Small Pox

Home Remedies for Small Pox

What is Small Pox?

Small pox is highly contagious viral infection spread by variola minor and variola major virus. This is deadly disease which claims lives of approximately one-third of total patients. (more…)

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Homemade Henna Hair Dye

Henna Hair Dye to Color Hair

What is Henna?

Henna or Mehndi leaves have been used since ages for dying hairs, skin and nails. It provides red-orange shade and is permanent in nature when used on hairs. The plant of henna grows in hot weather conditions and is popularly used in Indian subcontinent and Middle-east countries as natural hair colour. (more…)

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Home Remedies for Typhoid Fever

Home Remedies for Typhoid Fever

What is Typhoid Fever?

Typhoid fever is caused by bacterial infection which raises symptoms like fever, lethargy and malice. It is classified as acute and chronic and person suffering with infection becomes carrier of this disease. (more…)

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Home Remedies for Malaria

Home Remedies for Malaria

What is Malaria?

Malaria is mosquito-borne infectious disease. This spreads through bite of infected Anopheles mosquito. The plasmodium parasite causing the infection is not a virus or bacterium it is single-celled parasite which breeds quickly. (more…)

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