Constipation is a disorder in which a person finds it hard to evacuate his bowels. If the bowel movements of an individual are less than 3 times in a weak he or she is considered as constipated. It can be acute or chronic depending on the lifestyle a person follows. Everyone faces this at some point in life.
Some of the common reasons behind this condition are age factor (people above 65 years of age), pregnancy, delaying the urge to defecate, having foods of less fiber, consuming refined foods, infrequent consumption of water and other fluids such as those of fresh citrus fruits, weak pelvic muscles, rectal cancer, diabetes, lack of physical exercise, sedentary lifestyle, and medicinal side effects.
This issue is extremely frustrating for anyone who faces it for a quite long time and one must opt for ayurvedic treatment for constipation. Acute constipation is experienced in not more than a month whereas chronic constipation occurs for three or more months.
symptoms of Constipation
Its symptoms include:
- Having less than three bowel movements in a week.
- Passing very less frequent and really hard stools.
- Too much straining.
- Feeling as if something is blocking the stools to pass and you won’t be able to evacuate your rectum entirely.
- Helping yourself by pressing with the hands at the lower abdomen or using fingers to help to empty the rectum.
If you experience three or more symptoms mentioned above then you would be considered as constipated. A person needs a shift in his or her lifestyle patterns so as to resolve this disorder.
This could be achieved by performing some form of exercise on a daily basis depending on your current health condition and age, staying the hydrated whole day, and cutting-off junk foods for a few weeks.
Along with this having a regular dose of Arozyme capsules would prove to be a really remarkable remedy.
Best Ayurvedic Treatment for Constipation and Hard Stool
This ayurvedic treatment for constipation has certain key ingredients that directly target the root causes and rectify the issue of hard stools accordingly.
Hard stools herbal remedies not only relieve a person from constipation but also can successfully remove other related disorders such as acidity, bloating, flatulence, belching, etc. Let us discuss the ingredients of this ayurvedic treatment for constipation so as to know more about this:
Ferula Foetida (Asafoetida, Hing), Ptychotis Ajowan (Ajwain), Terminalia Chebula (Haritaki), Mint (Pudina), Gardenia Gummifera Linn (Dikamali), Cassia Angustifolia (Sanay), Sodium Bicarbonate (Madhur Kshar), Zingiber Officinale (Sonth)
Ayurvedic Treatment for Constipation Relief
Ayurvedic components like Hing, Ajwain, Haritaki, Mint, etc. are well known hard stools herbal remedies that can restore the previous health of the human digestive system quite efficiently.
Hing or Asafoetida provides rid of flatulence and makes digestion easy. Ajwain is used to get rid of acidity, constipation, diarrhea, upset stomach, belching, flatulence and piles.
Haritaki is excellent when it comes to dealing with acidity, heartburn, and constipation naturally. They all are used in a perfect blend in this ayurvedic treatment for constipation.
Overall Arozyme ayurvedic treatment for hard stools is one of the best constipation herbal remedies that can eradicate the issue if a person is taking these for a few months.
These hard stools herbal remedies do not cause any side effects whether you take Arozyme capsules for more than recommended duration, or with some other prescribed medications. Once you get to notice the outcomes, be assured of its permanency.