There are quite a few reasons why people may suffer from dry, cracked feet but the fact of the matter remains that it can be one of the most painful experiences you would ever go through. But before we start discussing the various home remedies for dry feet that you can turn to, let’s try and understand what causes this in the first place.
Dry skin is something that can happen at any part of your body. But the feet’s soles are the most susceptible to this since they lack the sebaceous glands to keep them lubricated just like your hands. What these glands do is secrete sebum that helps in the prevention of moisture from evaporating from your skin. You also need to understand that sometimes dry skin may be caused by a nutritional deficiency and nothing else. You should be very careful and always have sufficient vitamins A, B complex, C, D and E. Sometimes, this dryness may be caused by a condition known as Athlete’s foot. You need to rule this out completely before you start looking at home remedies for dry feet.
If you don’t do this basic research before looking at home remedies, you may end up causing more damage than good. It can be quite a painful experience as well if you aren’t careful. That’s why you should be really careful and ensure you have a dry skin problem before considering any of the below remedies. Now, let’s take a look at a few of the home remedies for dry feet that you can turn to as a quick fix:
Home Remedies for Dry Feet
If you’re skin has already become very hard like leather then you will first have to soften it before you can start working on your dry skin problem. You shouldn’t wait for winter to come in order to start treating it as well. You should start the treatment as soon as summer ends and continue the preventative maintenance through the rest of the year so that you don’t have to deal with dry skin at all. This is the best option as far as home remedies for dry feet are concerned. Avoiding the problem altogether is always a better solution than tackling it right?
Even if you don’t suffer from dry skin currently, you may start suffering from it in the future if you don’t take care of your skin. You wouldn’t want to get to the stage where the dry skin problem becomes Athlete’s foot. This is a very painful condition to have to deal with. You will most probably have to turn to medicine and antibiotics to get rid of the problem. And these allopathic remedies are far worse than any of the home remedies for dry feet mentioned here.
The main reason why you would suffer from dry skin, like we mentioned above, is because of a lack of moisture. To combat this problem you should have enough water on a regular basis. This is the best and easiest home remedies to heal cracked feet. At least a couple of liters of water a day should be enough. If the weather is very hot or dry then you should have more. Water is very important for your dermal system. Dry skin is usually a result of massive fluid loss by your skin.
Moisturizers are the next best thing for you to consider as far as natural home remedies for dry feet are concerned. But we’re not talking about going to a shop and buying commercial moisturizers. They contain very harmful chemicals and should never be used. You should make your own moisturizers using natural ingredients instead. This will not only ensure you get rid of your dry skin problem but will also ensure you don’t harm yourself while doing it.
One more thing which you should understand about your skin is that the uppermost layer is usually made of dead skin cells, keratin and dirt. All of these things can cause trouble as far as home remedies for dry feet are concerned. Keratin is basically there to help produce moisture on the surface of our skin. But if you don’t keep your feet hygienic, you will be creating the perfect atmosphere for fungi and yeast to grow. If you don’t use some popular home remedies for foot care or dry skin treatment right away then you will be exposing yourself to some harmful skin related diseases. Home remedies for dry feet sound like a much better option now don’t they?
And lastly, when it comes to home remedies to get rid of dry feet, you could try and soak your feet in some water mixed with a little apple cider vinegar. Apart from helping your feet remain moist this mixture will also kill any and all microorganisms on your feet and get rid of your dead skin cells. That is what you’re looking for at the end of the day now.