Premenstrual Syndrome (PMS) starts during the second half of the menstrual cycle (say 14 days) that lasts till the first 1 or 2 days of the menstrual period.
It can be mild to severe, depending on a woman’s current situation. Its common symptoms involve both physical and psychological changes within.
Psychological issues include mood swings, anxiety, depression, crying spells, food cravings, appetite changes, insomnia, poor concentration, and social withdrawal.
Physical issues cover tender breasts, bloating, acne outbreaks, constipation or diarrhea, muscle or joint pain, headache, fatigue, and weight gain because of fluid retention.
Before we proceed further, let us explain what the menstrual cycle is. A baby girl is born with around 450,000 eggs inside of her.
When she reaches the age of about 12 to 15 years (puberty), she has almost 6000 eggs left, and every month, one egg is matured and released from her ovaries traveling through fallopian tubes and reaches her uterus.
This process is known as ovulation. Along with it, the uterus also surrounds itself with thick linings so that if she gets pregnant, the fetus receives support for its further development.
If she doesn’t conceive, this thick lining sheds oozing out in the form of blood. The first day of the menstrual blood flow is counted as day 1 of the menstrual cycle.
The ovulation occurs during the midway, say 10 to 16 days before the next periods.
An average menstrual cycle is 28 days which means there would be a gap of around 28 days (plus or minus 4-5 days) between two periods.
The amount of blood is approximately four tablespoons per day which lessen as the day passes. The total number of days that it takes for the blood flow is 3 to 5 days, in which the flow of blood is maximum on the first 2-3 days and gets decreased on the 4th and 5th day.
There are cases where a woman takes two to seven days to menstruate. The more she menstruates, the more she loses blood from her body and becomes deficient in iron.
Irregular periods involve the gap of many days between two menstrual cycles that are never fixed. In such a case, the female either takes 21 days or long as 40 days which is a big issue if she wants to conceive.
If a woman wants to get pregnant, she is advised to keep an eye on her periods every month to get the basic idea of when she is likely to get ovulated and conceived.
It is also suggested to have intercourse 2 to 3 days before the ovulation since the male’s sperms can live up to 3 to 5 days inside a woman’s body, and so the moment the egg gets released, it gets fertilized. One cannot determine her ovulating period because of irregularity.
Now the issue is about PMS that occurs after when the woman ovulates. All the symptoms we have mentioned above are seen by 3 out of 4 women, so it is pretty common.
One cannot remove this entirely because it is a biological process, but one can undoubtedly curb it by bringing some lifestyle changes. Consume foods rich in calcium and protein.
It also includes whole grains, fruits, vegetables, and low-fat dairy products. Cut back on the intake of salt, alcohol, caffeine, and chocolates. Also, perform mild to moderate exercise under the supervision of a trained professional.
Ayurvedic Supplements for PMS (Premenstrual Syndrome)
Most women who experience abdominal pain take allopathic pain killers, but such things suppress the symptoms for a few hours. After that, these pain killers need to be retaken to maintain that consistency.
We have a better solution than this. Why not take ayurvedic herbal supplements for PMS, such as MCBC capsules that can curb all your symptoms that you experience on those days?
Herboglobin capsules make additional benefits of fulfilling the iron loss if you experience this due to heavy blood flow. The MCBC capsules are skilled in curbing the Premenstrual Syndrome as well as irregular and painful periods.
Most women face irregular periods, and MCBC capsules can help them curb that as well. In that case, her menstrual cycle and the flow get regulated.
The loss of iron won’t be an issue since Herboglobin capsules would fulfill that gap. The herbal ingredients used while making both these products are renowned for their regulating menstrual cycle naturally for ages.
Therefore, be regular with these ayurvedic herbal supplements for PMS and see the changes yourself in just a few weeks or months.
Frequently Asked Questions
Does this ayurvedic Premenstrual Syndrome treatment cause any side effects?
This ayurvedic Premenstrual Syndrome treatment does not cause any side effects, no matter how long you consume these or with which herbal pills you consume.
Moreover, all products of ours are manufactured in a well-equipped and hygienic environment following hard safety norms. A GMP-certified company manufactures MCBC and Herboglobin capsules.
How long do I need to take these herbal supplements for PMS?
You need to take these herbal supplements for PMS for about three to four months to witness good results.
This average duration is subjected to change since there is always variation in everyone’s physical bodies.
How to take this ayurvedic Premenstrual Syndrome treatment?
Take one pill of each MCBC and Herboglobin with water or milk after consuming meals twice a day.
What is the preferred diet while consuming these herbal supplements for PMS?
There is no particular dietary plan when it comes to consuming MCBC and Herboglobin capsules. We recommend cutting down excessive caffeine, chocolates, salt, and alcohol and having a diet rich in calcium and protein.
Also, take whole wheat grains, fresh fruits, green vegetables, and low-fat dairy.
How to buy MCBC and Herboglobin capsules in India and from where?
If one wants to buy MCBC and Herboglobin capsules in India, then they must follow the following steps:
- Select the suitable quantity of products and then click on Add to Cart button right after that and click on the Checkout button.
- Now, mention your full name, address, email, etc., on the billing details page.
- Choose any one of the following payment options – cheque, bank transfer (NEFT), cash on delivery, or demand draft (DD).
- Lastly, click on the Place Order button to complete the process.
- In case of advanced payment modes like demand draft, cheque, and bank transfer, you have to send your bank transaction information to us through email or SMS.
Once we get the confirmation of your complete payment, we will send your parcel to your given address.
How will these herbal supplements for PMS be received at my house if I place an order? Within how many days will I receive my product?
Products are discreetly packed and shipped. You will get your parcel in plain paper where nothing is mentioned outside about what is containing in it.
It will take three to five business days to receive the package.