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Effective Ayurvedic Remedies For Leg Muscle Cramps And Stiffness

The muscles of my right leg especially thigh muscles have cramped and I am experiencing stiffness in the muscles. Whenever I walk and stand for long duration, I experience pain in my legs. The flexibility of my legs is very low. Kindly suggest me some good ayurvedic remedies for leg muscle cramps and stiffness. Also suggest me some foods for this problem.

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Dear customer,

Thanks for showing interest in our ayurvedic remedies. Leg muscle cramps can happen due to many reasons. The most common reasons for leg muscle cramps are overuse of muscles, keeping the legs in same position for long duration, dehydration and muscle strain. Other reasons can be pregnancy, taking medicines, exercises, age and medical conditions. A muscle cramp refers to a painful and strong contraction or tightening of muscles. This cramp occurs suddenly and goes usually within a few seconds but it can last for several minutes also. These cramps usually happen in legs and get alleviated in a short period of time. But if they happen very frequently, cause sharp and unbearable pain and last for almost 10 to 15 minutes then it is necessary to seek the help of ayurvedic remedies for leg muscle cramps and stiffness. Rumoxil capsules and Rumoxil oil are the best known ayurvedic remedies for this problem.

Rumoxil capsules and Rumoxil oil can together help to get rid of leg muscle cramps naturally. These capsules and oil are effective due to the presence of herbs in them. These can relieve muscle stiffness, joint pain, leg cramps, rheumatoid arthritis, backache, muscular weakness, sciatica and all kinds of arthritis pain. The muscles and joints will get strengthened on regular usage of these capsules and oil. These are the powerful ayurvedic remedies for leg muscle cramps that help to prevent joint stiffness also. These remedies also provide proper lubrication to joints and in turn help to improve joint flexibility naturally. These can also improve blood circulation and prevent joint inflammation in a safe manner. Leg muscle stiffness can also be relieved with this effective combination.

The range of motion of joints and muscle tension will get reduced greatly with Rumoxil capsules and oil. These remedies will provide relief from kinds of symptoms of arthritis within a short period of time. The underlying cause of leg muscle cramps and stiffness will get eliminated with the regular usage of these capsules and oil. These remedies will also repair the damaged cartilages that will help to achieve painless joint movement. These ayurvedic remedies for leg muscle cramps will provide the body with the required nutrition and will keep it free from all kinds of pains and weaknesses. These remedies are made using herbs only without adding any type of chemicals or preservatives so one can use them without any worry. The joint mobility will also get enhanced with these ayurvedic remedies for leg muscle stiffness.

Rumoxil capsules consist of herbs such as Rigni, Long, Suranjan, Karil, Piplamool, Rasna, Kesar, Chopchini, Swaran Bang, Nirgundi, Nag Bhasma, Harad, Rasna, Jaiphal, etc., while oil is made from herbs such as Satt Poudina, Gandhpurna oil, Ajwain oil, Gandhpatri oil, Jaiphal oil, Dalchini oil, Long oil, Bullelu tail and Kapoor. These herbs altogether can fight the problems related to muscle cramps, stiffness, arthritis, joint pain and swelling naturally. The ayurvedic remedies for leg muscle cramps should be used for 3 to 4 months continuously to get long lasting relief. Take one or two pills of Rumoxil capsules twice a day and massage the affected area with Rumoxil oil daily to get optimum results. These remedies can be used for a prolonged period of time also. It is recommended to take foods rich in potassium and magnesium to fight muscle cramps. Foods such as bananas, raisins, baked potatoes with skin, lima beans, raw broccoli, black beans, pumpkin seeds, cooked spinach, lentils, quinoa, nuts, etc. It is also suggested to drink a lot of water to stay hydrated.

For more details about Rumoxil capsules and oil please visit this link: https://www.ayushremedies.in/product/ayurvedic-herbal-remedies-for-joint-pain-and-stiffness/

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